Enhancing physical strength and anti-fatigue: Rich in amino acids, minerals (such as iron and zinc), and vitamins, it can effectively improve human endurance, reduce fatigue, and help restore energy.
Improving sexual function: It can improve the sperm quality and sexual desire of men, and for women, it helps regulate hormone balance and relieve menopausal symptoms.
Improving sleep and mood: It can relieve stress, improve anxiety, and help improve sleep quality by regulating the hypothalamic-pituitary-adrenal axis (HPA axis).
Precautions: It is not advisable to take large amounts for a long time; excessive intake may cause discomfort such as swollen and painful gums and constipation.